Our Freeze-Dried Vegetable Mix includes organic sweet corn, organic whole peas and diced organic carrots. Save it for an emergency food storage side-dish OR add to your soups/salads for a quick and easy health boost!
Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.
Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.
Our Freeze-Dried goods are produced in a process where moisture is removed from the product using a very low temperature and a vacuum. The end product weight is reduced by over 80 percent, while the volume stays the same. This remarkable process concentrates the fresh taste, natural color, and texture of various foods.
When rehydrated, the product will absorb the liquid and resemble fresh veggies once again. The taste is great and the nutritional value is preserved. Freeze-drying provides natural and additive free foods to be stored effectively for long periods of time, making them an ideal product for long term food storage and emergency preparedness.
Shelf-Life: Will store for 20+ years under ideal storage conditions (cool, dark, dry place).
Instructions: Add 3 parts water to 1 part mixture. Allow them to rehydrate for about 15-20 minutes or until fully hydrated.
Uses: Can be rehydrated and added to your favorite recipes, eaten as a super easy side dish or added to soups and salads with no prep needed!
Packaging: Sealed air-tight in resealable Mylar bags (oxygen absorber included). Small: 1/2 cup each vegetable (1.5 cups total)
Large: 1 cup per vegetable (3 cups total) **Best value is Large Size
Ingredients: Organic sweet corn, organic whole peas, organic carrots. No added sugars or preservatives.